Massage is the treatment and practice of soft tissue manipulation.Why is Sports Massage good for Sports Performance?Your car needs regular maintenance to keep it running at its best, so why not you? Sports massage can help keep you performing at your best and help you avoid injury.Don't let niggling aches and pains develop into full-blown injuries. Get a Sports Massage today and keep your training and performing fun and injury-free.Did you know?Massage also lifts the spirit and calms the mind which is proven to positively aid your rehabilitation.
Are you looking to improve your strength, stamina, lose weight or have specific requirements, such as recovery from injury or surgery, you are pre or post natal, or are training for a specific event? Book in your consultation today!
Tim is a qualified and experienced personal trainer. In addition to his skills in fitness instruction, he is also a member of the Sports Massage Association and Sports Therapy Organisation.
Paul is an experienced Holistic Massage Therapist specialising in Deep Tissue, Thai and Indian Head Massage. He is also a fully qualified Clinical Aromatherapist and Infant massage instructor.
Kate is an enthusiastic, young massage therapist with a passion for all sporting activity. She is working at The Berkeley Centre alongside Grange Physiotherapy.
Ben has been practicing massage in Bristol since 2004 and is a highly experienced practitioner who has a keen interest in treating musculoskeletal problems from sports injuries to postural problems.