Want to improve your posture, strength and flexibility and have fun doing it?
PilatesPilates is an invigorating form of exercise for mind and body that can greatly improve posture, strength and flexibility. You'll improve your core strength, develop longer, leaner, muscles and enhance your overall sense of wellbeing. if you are a sports enthusiast, Pilates can help enhance your performance and reduce the risk of injury.1:1 or small group yoga and pilates classes are available on request
Monday 6-7pm
£45 (6 Week Course)
Annabel teaches Pilates and Hatha Yoga classes at The Berkeley Centre. She is also available to work with clients on an individual basis.